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Raspberry blueberry overnight oats

Raspberry Blueberry Overnight Oats (17g Protein)

This recipe makes a jar of delicious overnight oats made with raspberries, blueberries, seeds and greek yoghurt for a high protein breakfast.
Prep Time10 minutes
Resting Time4 hours
Total Time4 hours 10 minutes
Servings: 1 servings
Calories: 407kcal

Ingredients

  • 2 teaspoon chia seeds
  • 30g porridge oats
  • 1 teaspoon pumpkin seeds
  • 1 teaspoon sunflower seeds
  • 10g walnuts chopped
  • 70ml milk use any milk
  • 50g strained Greek yoghurt
  • 1 teaspoon honey
  • 1 teaspoon vanilla extract
  • 30g blueberries fresh or frozen
  • 30g raspberries fresh or frozen

Instructions

  • To a jar or bowl, add the chia seeds, oats, pumpkin seeds, sunflower seeds and chopped walnuts. Mix in the milk, greek yoghurt, honey and vanilla extract then add the berries and combine well.
  • Cover the jar and place in the fridge overnight or for a minimum of 4 hours. Remove from the fridge and optionally add more fruit then serve.