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Lemon and herb chicken wings

Lemon and Herb Chicken Wings

These chicken wings are marinated in a lemon and herb marinade that is made with fresh lemons and a selection of herbs.
Prep Time10 minutes
Cook Time40 minutes
Marinate Time2 hours
Total Time2 hours 50 minutes
Servings: 22 wings
Calories: 90kcal

Ingredients

  • 750g raw chicken wings you can use a liitle more or less chicken
  • 1 teaspoon soy sauce reduced salt
  • 1-2 lemons squeezed
  • 2 teaspoon minced garlic
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon onion granules
  • 2 tablespoon oregano
  • 1½ tablespoon thyme
  • 1½ tablespoon rosemary
  • 2 tablespoon sage
  • 2 tablespoon parsley

Instructions

  • Place the cleaned chicken wings inside a large ziplock bag or into a large bowl. To a smaller bowl, add and mix all the ingredients for the marinade. Pour the marinade onto the chicken and ensure all the chicken is coated. Place the chicken into the fridge for 1 - 2 hours. If you’re using a bowl then cover the bowl with cling film before placing the bowl in the fridge.
  • Remove the chicken from the fridge and preheat the oven to gas mark 6/400oF/200oC. If using a grill, preheat to medium heat. Allow the chicken to sit at room temperature while the grill or oven is heating. Lightly grease a baking tray and place the chicken wings onto it. Ensure there is space between the wings. Bake for 45 minutes on until cooked through. If using the grill, oil the grates then place the wings on the grill and cook until the meat is cooked through, occasionally turning. This should take around 30 - 40 minutes depending on the size of the wings. Allow to cool for 10 minutes before enjoying with your favourite side.